p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Arial; min-height: 14.0px} p.p2 {margin: 0.0px 0.0px 13.0px 0.0px; font: 14.0px Arial} p.p3 {margin: 0.0px 0.0px 13.0px 0.0px; font: 13.0px Arial} p.p4 {margin: 0.0px 0.0px 16.0px 0.0px; font: 20.0px Arial; color: #1230cc} p.p5 {margin: 0.0px 0.0px 13.0px 0.0px; font: 13.0px Arial; color: #1230cc} span.s1 {text-decoration: underline} span.s2 {font: 13.0px Arial; text-decoration: underline} table.t1 {width: 784.0px} td.td1 {width: 4.0px} td.td2 {width: 776.0px; background-color: #c3d9fd}

 Spinach : important food for the eyes, together with eggs.

[ from mercola website]

Can Spinach Save Your Eyesight?

http://v.mercola.com/blogs/public_blog/Can-Spinach-Save-Your-Eyesight--6